Me Alone

No one is coming for me. At least no one I can see right now. It's like I'm waiting for a taxi to take me to the airport for a long awaited adventure; I'm standing in the street, a little desperate, as my window for catching the plane grows smaller and smaller. I contemplate missing the plane altogether.

Once upon a time, we loved to go biking in Wisconsin, just the two of us on road bikes in the beautiful countryside of the Kettle Moraine. We were happy buzzing down the roads, endless fields of corn and soy beans growing beside us, red-winged blackbirds chirping on the wires. 

The stones on the road crunched and danced under our wheels until the time my tire blew out. There was nothing to do but wait for you alone on the side of the road with my lame bike while you rode yours all the way back to the house to bring back the car for me.

It would take a while for you to come back to me sitting there all alone on the dusty, quiet, lonely road. It was a lovely solitude knowing you'd soon be back. I could look down the black top and see you coming long before you were even in sight because you always came for me, patched my tires, heard my cries, saw my view.

You're not coming this time. The scared feeling I woke up with this morning is all mine to tolerate. I'm alone on this road as far as I look down.  I'm the one who's coming for me now.

_________________________________________

Try this:

Imagine a moment in your life when you felt completely cared for by another person. What did he or she do to make your needs met, to make you feel secure?

Now remember a time when you made yourself feel comfortable, strong and safe in your world. What were you doing, thinking, and feeling?

What action can you take now to make yourself feel safe?

What thought can you hold in your mind to encourage and remind yourself of your own strength?

How does it feel to be here to take care of yourself?

________________________________________

Now I Will Be the One

I will be the one who is here

Now I will be the one who is

coming when I call now I will be

the one I depend on when

scared or sad or nervous or

inspired now I will tell my story

now I will speak aloud now I

will be heard now I will help

others alone in pain now I will remember

you now I will know you

are not coming for me

now like you did back then

now it's me not you anymore

now I know it's true it's me

Now.

Respect Your Loss

It can be easy to find oneself lost in grief. Maybe it's even necessary at times to disappear into it altogether. If the magnitude of your loss is big enough, I think it's fair to say we might owe it to ourselves to give over to it for a time.

Let's look at the opposite of grief. What if I was newly fallen in love, or attained an important goal, or succeeded in accomplishing a great career move, or bought a piece of land to fulfill a long-held dream, or finally found myself a published (and critically successful) author? I would allow myself, and others would understand if I gave myself over to my newfound joys.

Don't our losses deserve the same kind of honor and attention? Turning our back on them too early before we've integrated their meaning can leave us cut off from important parts of ourselves.  It's natural to want to celebrate a win, but losses ask for our respect too. They are just as much a part of a life well-lived.

I think I might hear an objection. Are you wondering what good it does to dwell on difficulty? I am not asking you to dwell or to feel sorry for yourself. The request is to take a very small amount of time each day to reflect on what you have lost. If you are willing to do this, I believe that instead of being diminished by your loss, you will give yourself the insight to grow from it. You will fully realize the strength and power that can be released when you honor loss as much as you honor success.

Here's a question to ask yourself: How can I honor my loss? Spend a few minutes answering this question and see where it takes you.

I will honor my loss by not turning my back on it.

I will honor my loss by using the wisdom I've gained.

I will honor my loss by writing about it.

I will honor my loss by saluting my strength in surviving the loss of my husband and the father of my two young children.

I will honor my loss by trusting myself to take care of my family.

I will honor my loss by using it to help others as I write my way through it word by word.

Surviving your loss:

The most impressive

feat of bravery

I've ever achieved.

Neither willing nor ready

Not prepared or experienced.

Kicked, shoved, beaten down

to the hard, concrete bottom

of the base truth: one life is over.

Slept fitfully or not at all

on the cold, empty floor 

where I owned it all in disbelief.

Awoke to the sound of my own words:

I am still here,

ready, willing.

What Have You Lost?

It has taken me about this long, three and a half years, to be willing to look more closely at WHAT I LOST. After Ken died, and during his illness, I worked very hard to stay strong, and this meant and still means only tolerating the reality of my loss in small pieces. It was easier for me to tell myself and others that even though I had lost big, I was still better off than many others. Viewing myself as fortunate despite my pain kept me from falling to my knees when I had children who weren't all that much taller than my knees. Now that my kids are bigger, now that time since Ken's death has grown longer, I am more capable of acknowledging the magnitude of losing Ken.

What does your loss look like? Does that sound like an obvious question? Understanding your losses, acknowledging them, and giving yourself credit for surviving them, can help you move forward. Writing about your loss is a powerful tool for recovery akin to exercise, or meditation, or talking to a supportive friend or therapist. It is a tool you can use to improve your life. It can free you from the heaviness of pain so that after spending 10 minutes or 30 minutes or an hour a day writing about matters of deep importance to you, you can move on with your day, your goals and your plans. Making your thoughts visible, makes your own wisdom available to you. Devote 15 minutes a day to healing your loss through writing. Keep a Heartbreak Diary. Write it out. You'll feel better.

____________________________________________________________

Can you "play" with the concept of loss? I think so. What does your loss look like? Describe it for one full minute, whatever comes to you, sensical or non-sensical, let's go:

My loss is a wall that cuts me off from the rest of the world.

My loss is a red light flashing on my head that screams: "Look at me, I'm a widow."

My loss makes me feel unlucky, unhappy and lonely.

My loss is a dream that more and more becomes my reality, but it takes a long time to wake up to this new life and accept it.

My loss won't break me, won't kill me, won't beat me down.

Let's "play" a little more. The flip side of loss is gain. What have you gained through your loss? Give it another minute and see what you come up with:

I've gained a sense of fearlessness because I know that loss can be managed.

I've gained a sense of resignation -- Aha! Life can be very cruel and there's nothing I can do to change that. I have to accept that.

I've gained a willingness to tackle more challenges because I have to, because it is necessary, because I want to.

I've gained a large, encompassing sense of peace.

I've gained a better perspective.

____________________________________________________________

I get it now.
You are really gone.
Grasping your infinite absence:
Like trying to understand
We're part of the Milky Way
While we stare at it overhead
On the darkest of nights.

You aren't coming back to me ever
Even if I hold your memory like a baby,
Even if I never stop writing you onto these pages.

And you are never leaving me either.
I can't write you out of me
Or find you when I pin my hopes
On the wrong guy over and over, I try.

You're staying here
Where you entered,
Where you launched
The gentlest, most peaceful takeover in the history
That continues word by word.

In the darkest night I am
Always alone now.
You are everywhere and nowhere.
I am lost in your magnitude
As I have been since the day
You crossed my threshold
And the night you crossed yours,
Never and completely disappearing.

How to Tell if You Might Benefit from Keeping Your Own Heartbreak Diary

1. Your friends look off uncomfortably into the distance as you describe the barren reality of your life, again.

2. Your feelings chase you around without stopping, wake you up early, or prevent you from sleeping.

3. You've lost big or you're a big loser, take your pick.

4. You're trying really hard to accept the way your life has turned out but you're still not quite there.

5. You believe that the only one who cam make your life better is you.

6. You want to know the answers that only you can give yourself.

7. You believe it's possible that your own words and thoughts when expressed have the power to change your current circumstances.

8. You just need a place to bitch. You realize that a blank page may be a lot more forgiving than your friends and relatives.

9. You've lost a spouse, a child, a parent, a job, your confidence, your home, your income, your dream, your pet or your center and you'd like to feel better than you do right now.

10. You'd like to try what research has proven to be true: expressing your feelings in writing, (even if no one ever reads your words, even if you throw out the pages after you write them,) can improve your health and well-being.

You can write your way through loss to a better place. Want to give it a try?

Writing as Medicine

Why oh why should I continue to write about the effects of Ken's death on my life?

After all, it's been three and a half years already. Isn't it time to live in the present, to launch purposefully out into the future? Wouldn't it be better to just stop thinking about it? Isn't it time to just MOVE ON? Turns out, I have no idea what moving on means. I put one foot ahead of the other. I have moments of joy and glee and good humor just like the next gal...maybe even more than the next gal, depending on who she is. I turn the calendar at the end of every month. I make goals and accomplish them. I am open to the goodness that exists. Yet still, I am compelled to keep on expressing my feelings about losing my husband.

Writing, as it happens, is an effective, useful way to recover from a personal trauma. Dozens of studies conducted over many years by James Pennebaker, Ph.D, a research psychologist from Southern Methodist University, have shown that writing about your troubles can improve your health and emotional well-being, reduce anxiety and depression, and even heighten your immune function. Proven: writing can help you heal.

I have written steadily about Ken's death, and before that, his four-year illness, since 2002. Our children were just three and six years of age when he was first diagnosed with cancer. He went through multiple rounds of treatment including two stem-cell transplants, one of them requiring that he live in Texas for six months with me going back and forth between a critically ill husband and my two small chidren back in Chicago. At the end of all that treatment, he died from complications due to his transplant. Despite this huge, on-going, long-term, major stressor, I have remained remarkably healthy. I believe that writing out my pain, keeping a Heartbreak Diary, is one of the primary reasons I have stayed so healthy after losing so big.

Three and a Half Years and Counting (Slowly)

What moving forward from Ken's death means to me after three and a half years:

Not being defined solely by what I've lost (although it remains a huge part of my identity).

Beginning to be willing to take on new challenges.

Time to admit that I might find another partner and I might not. Stop obsessing about it.

Accepting that loneliness is a sometimes part of this new life.

Acknowledging the great strength and sense of groundedness that I've gained through this hardship.

An ability to not worry as much since nothing else even compares to living through Ken's illness and death.

A greater appreciation for the good that I have.

The desire to help others who are in pain.

Grasping my role as a single parent and growing in confidence that I can take on what the kids need to the best of my ability.

Accepting that single people are rarely included in couple activities.

The deep understanding that life is finite.

The realization that I am still fortunate even though I lost the best friend I ever had, the person I loved more than anyone else ever, the one who I trusted completely, who made me laugh, whose perspective I understood, who I had chidren with, who I lost three and a half years ago.

Obsessions

checking email checking email checking email
checking facebook
I'm a widow I am involuntarily single
calling friends
checking email
looking for jobs I'm not ready to take
checking facebook
worrying about money
worrying about my kids
checking email
checking facebook
madmen
feeling unworthy
feeling worthy
looking for jobs I'm not ready to take
scheduling
planning
politics
checking email
checking facebook
reminding myself that I'm OK
I am a widow I am involuntarily single
checking on people who aren't OK
trying to contribute
checking email
checking facebook
growing older/feeling better/getting stronger
push-ups
squats
kundalini yoga
toning muscles
staying healthy
call my sister
call my brother
write it down
write it all down
men are not on my list of obsessions
men do not appear on this list
checking email
checking facebook
call a friend
tone my body
do some push ups
write it down
fix the house
checking email
checking facebook
check the answering machine
sleep

I give up

I give up. I declare it here and now. I am giving up my obsessive pursuit of a new soul mate, a new partner, a lover, a new man to share my life with. It's too hard. I've tried. I've spent more nights than you want to know looking at pictures and reading profiles and driving into the city or meeting at Peet's for coffee with hope in my heart. I give up.

When Ken died, I couldn't think about the magnitude of my loss. I still can't, really. I could barely let myself think of that real man, that warm-bodied, soft-hearted, intuitive man with whom I shared a world-view, a good laugh, children, ..a bed, a life.

Instead, I had to skip over all the memories of our life together, my romantic marital dream, and try to imagine that I could just have it all again with someone different. How could I live without it? I had defined my objective: I will not be alone in the prime of my life, I will not be sexless and partnerless and alone.

Oh sure, if you dared me, I'd have a permanent status report on Facebook that would scream: Doesn't anyone know someone for me? I don't want to be single. I want to have a partner.

But no. I give up. And I open myself to what comes next whether it's watching Madmen alone at night after the kids go to bed or making it to the NYT bestseller list and launching a new career. I turn my back on the dream I had that I could have again the dream I once had which was the life I had once with Ken Jacobson.

More than three years have passed since Ken died. I can finally say that I do feel better and that my life is somewhat less defined solely by what I have lost. For the first time in a long time, I have moments of complete happiness. Losing Ken has changed my perception of life forever. I now truly understand that even those things that feel "forever" like home and family and good friends and good health are actually temporary gifts that only provide us with an illusion of safety and security. I won't knock the illusion, but I don't believe in it anymore. Instead, I believe that it's incredibly important to know what you want and reach for it. And when you get it, love it now, because whatever "it" is, "it" will be fleeting. I've also learned not to be as afraid of losing anything. If I could lose Ken, and still come out OK, I can take anything. I'd rather not have had the lesson, I'd rather be afraid, but it is quite a gift that I accept anyway.

I wish that Ken could still be here because I know the world would be better with him in it than with him gone. When I think of my sister and brother and their families, all the Jacobsons, and all the great friends I have who have helped me through, I am incredibly grateful for their continued presence in my life. That won't be forever either.

I have learned so much from going through illness with Ken, and from the intense suffering caused by his death. But I know that ultimately I learned the most by being so close to him, by being in his orbit, for 15 years. I wish I could have been all that I am now with Ken. I wish he could have seen how I've grown to understand that almost nothing is worth worrying about, and that life is meant to be appreciated in every moment. I understand more now. I am more compassionate. I am less hard on myself and others. I worry about very little anymore. And damn it, now that the kids are older, I have had more time to take care of myself and I've become fit in a way that Ken never got to see. I know he would have appreciated it though! But I do wish I could have given him this better self that I have developed, ironically, through the suffering caused by his death.

There is never a day that goes by when I don't think about Ken, or at least try to think a little like Ken. He was the most evolved person I've ever had the privilege to love. Sometimes I used to think he was too perfect. And sometimes that pissed me off.

The worst consequence of his dying is that he left Natalie and Alec without his guidance for the rest of (most of) their lives..and worse yet, they are stuck just one parent...with me.

But lucky for me, in his perfection, when he left me behind, he truly left me nothing but good. Ken was a gift, he possessed incredible gifts of compassion and understanding. And I intend to pass that gift around. I won't do it as well, but I'll keep trying for as long as I'm lucky to live.

Grief Meet Hope

Grief and hope try to be friends, but it isn't easy. Grief pulls back, gets scared, loses its mind in the past. Hope moves forward quickly, not even imagining all the trouble that might lie in wait up ahead. Hope is full of energy. Hope wants to branch out, try something new, get out and get going.

Grief takes a big long nap and is grateful for the quiet. Grief needs to lose weight and feels too heavy to get up and start all over again. Grief holds on tight to what is known. Grief demands an accounting of all that's been lost for fear that it will disappear altogether.

Hope says, "Fine, let it all come along for the ride. There's plenty of room. All are welcome here."

Grief wants very badly to believe that Hope can be trusted. Can they really co-exist? If they get together, will they be betraying anyone else?

Hope sings, voices echoing into the future, moving with confidence into unknown territory. Grief mutters in the background. Grief is simply exhausted and needs something to lean on.

"Lean on me", says Hope. I will always be outside your door and if you let me I will help you. It's what I'm here to do.

Grief rests her head on the pillow and pulls the covers up under her chin. She closes her eyes, invigorated by the darkness. She could stay here forever imagining how it used to be, how it could have been, how everything is alien now.

Hope sits on the screened front porch basking in the filtered warm sun, holding a cup of tea. Grief lumbers in, squints uncomfortably in the light. but takes a seat anyway.

"This feels like a good beginning for us," says Grief.

"No hurry," says Hope. "We can get up whenever you're ready to go."

Another Father's Day Goes By

I'd say this Father's Day felt a lot better than the last two we spent without Ken. I didn't feel the need to engineer the perfect day designed to both honor Ken and minimize our own awkward or despairing feelings. I didn't do anything to distract us from the subject at hand: father's day without a father. I let the day be.

We went to the pool with friends. Invited Ken's parents over for a really nice dinner. And we decided we would try to behave as Ken almost always did...by being calm and understanding at all times. I'm not sure we succeeded in that, but what was I thinking? Ken's understanding, calm nature was to my mind what set him apart. He was dazzlingly calm. Blow me away calm. Impossibly calm. How could anyone replicate that? But somehow we were happy today. Progress has been made.

Two and a half years after Ken's death, I still live with his loss every day. It continues to define me. And it continues to shape me and change me into someone new, someone I wasn't before he left. I don't know myself as well anymore. So I've learned by living it that a loss this big somehow rearranges your whole sense of self and of the world. What I feel most often now is how everything is different, different than it was before. And I am different too. Atomically blown apart and rearranged and still settling.

I now know that Ken is gone. I believe it. And it's taken me this long.

Natalie said a few days ago: "I can't believe it's only been 2 and a half years. It feels like forever." And Alec said today, "I can't imagine what it would be like to have two parents."

Funny enough, I can take these sad statements and see them as positive. The kids are adjusting. They are resettling too.

We've survived another Father's Day.

We've survived. Period.

Poems of Partial Understanding

I STILL (love you)

CAN'T (don't want to)

BELIEVE (the truth)

YOU ARE (still here)

GONE. (forever)



************************************


DEATH (sucks)

ISN'T (fair)

ONLY (lonely)

AN ENDING. (finito!)

IT'S (metamorphic)

THE BEGINNING (not again!!)

OF

SOMETHING (what?)

COMPLETELY (lacking)

DIFFERENT (not at all the same)

What I Am

I am alone.
I am afraid to be alone.
I am OK alone.
I am one.
I am lonely.
I am incomplete.
I am without.
I am.
I am at wits end.
I am just at the beginning.
I am optimistic.
I am pessimistic.
I am lonely.
I am alone.
I am not alone.
I am.
I am lucky.
I am unlucky.
I am fortunate.
I am unfortunate.
I am nervous.
I am stable.
I am healthy.
I am in waiting.
I am alive.
I am friendly.
I am funny.
I am social.
I am a mother.
I am a daughter-in-law.
I am a sister.
I am a friend.
I am an aunt.
I am 46 years old.
I am a widow.
I am a writer.
I am relaxed.
I am responsible.
I am not working.
I am fit.
I am strong.
I am looking.
I am a woman.
I am missing you still.
I am here.
I am a human being.
I am one who has lost.
I am sad.
I am happy, but not as happy as I once was.
I am still grieving.
I am always going to miss you.
I am never going to be the same.
I am a different person now.
I am sorry you had to go so soon.
I am still here.
I am trying to be content.

Visit from a Bird or Bat (and a bear), and....

At 5AM this morning, a fetish fell off my windowsill, awakening me from my sleep. A Zuni carved fetish, that is. The Zuni of the southwest carve animals out of stone, bone, antler and such. Each animal is said to have different powers...Ken and I started collecting these fetishes in the early 90s while visiting Santa Fe and Taos one February before we had children. Over the years, we'd give them to each other for gifts. Let's say it was one of those sweet things between couples, less sugary than giving each other stuffed animals but not as formal as a monogrammed bathrobe.

What was perplexing was that there was no way one of these fetishes could just fall off the windowsill all by itself. They are stable where they rest.

So I got out of bed to find that the fetish that had fallen off the windowsill was a white bear. We have three of them. And what do you suppose are the mystical powers possessed by the white bear? Healing, powerful healing. I had once sent a white bear to my friend Pam, who during the same time Ken was going through treatment for Hodgkins Disease, was fighting her own battle against leukemia. Before Pam died she passed her white bear on to Ken.

Since Pam's bear hadn't possessed enough power to keep her alive, I got Ken another whiter bear. Like many fetishes it carried a little bundle on its back wrapped with string. The bundles add even more power. Ken would carry the bear around in his pocket, take it to work, for his chemo treatments, etc. It got so worn from being carried around that the string became frayed and undone. It went through a lot trying to keep Ken healthy but it just wasn't strong enough, so I bought Ken a third white bear...white as snow, smooth as ice. The last bear. This is the bear that fell off the windowsill last night. (OK, so obviously these bears are impostors since two great people died while the bears sat back and did nothing, however, the story continues....)

I couldn't understand how this bear had fallen off the windowsill. As I lay on my bed pondering this I heard a sound of movement throughout the upstairs of our house...something moving through my room, Natalie's room, and Alec's room, around and around. A bird! Or was it a bat? I'm still not quite sure what it was but it was flying around our upstairs going from one room to another.

Normally, any living intruder in our home would be handled by the man of the house, but since that wasn't possible at 5 am this morning, or at any morning in the last many months, it was up to me and my pounding heart. So I waited until the birdy flew into Alec's room, closed the two doors to his room, trapped the bird in there, took a screen off a window, lay down on his bed, and waited for the bird/bat to fly out. I did it!

Afterwards, I felt kind of proud of myself. Kind of strong and capable. A real match for the winged one.

I felt just a little, just a little tiny bit of healing had taken place. With my two little children fast asleep, with no one to help me, I ushered a living creature out of our upstairs with minimal fuss. And I must admit I wonder...what was that flying through each of our rooms last night? A bird? A bat? Or some other flying wonder that came by to check on us?

My only regret? I wish I had at least said "hello." Just in case, you know?

Update on Life and Grief

1. Last year I couldn't even plant a vegetable garden. This year I planted tons of stuff, but I haven't tended it so crabgrass is taking over. I'd say this indicates progress. Perhaps next year, I will feel lively enough to weed.

2. The second year is harder. General life viewpoint: Uh-oh, now what. This IS my life. Return to therapy.

3. Women have saved me. If it weren't for all the fabulous women in my life, I'd be buried under the crabgrass in the untended vegetable garden. Thank you wonderful friends and family.

4. I can mow my own lawn, but still not comfortable with changing the gas container on the grill...also haven't cleaned the grill. Perhaps grilling will go the way of the fully tended garden.

5. We are all making it, but life without Ken is not as good. Not as good. Not as good. Losing your husband is bad. Recommendation: avoid losing fabulous spouse.

6. Everyday I try to think about the good in my life, but I just can't help noticing that big old hole in the center. I will borrow a line or two that Alec (8) wrote in a poem this year: Black is a hole that only ends in darkness. Then again, he also wrote in the same poem: Water is a growing goodness that sees through anything.

Cheers.

Happy Birthday Natalie!!!!!

Natalie turned 11 yesterday. The day before her birthday we arrived home to find a shopping bag with an incredible gift inside. There was a letter enclosed from a woman we have never met, but hope to sometime soon. "Kathie" knew Ken from SSA, the School of Social Work at the University of Chicago. Like so many others, she was moved by the fact that the day of Ken's death last year coincided with Natalie's 10th birthday.

In her letter, she tells us that around that time last year she was about to begin a new quilt so she decided she would give it to Natalie on her next birthday. Her husband would tease her about finishing it...and they began to refer to it as the "Ken and Natalie Quilt". Every time she chose a new piece of fabric, or added a piece, or tore a piece out, she'd think of Ken and Natalie.

Natalie loves the quilt that covers her entire bed and lights up her room.

"It make me feel really good that someone that I don't even know was thinking about me and Dad. It makes me feel really good when I'm lying in bed under it!"

When I told my friend Cindy the story she said that "it's stories like that that make me feel there's hope for humanity."

THANK YOU KATHIE! You brought a huge sunny patch to a day that's filled with both light and shadow. We are incredibly moved and incredibly grateful.

Swimming for Ken on January 14

This Sunday January 14 is both the anniversary of Ken's death and Natalie's 11th birthday. Natalie's birthday party will be in the late afternoon and we're looking forward to it. Tonight I asked the kids what we should do to honor Ken on that day as well.

We talked about a few ideas and settled on going to Lifetime Fitness that morning where the three of us will share a lap lane in the lap pool and swim laps for Ken. Ken was such a joyful, strong, capable swimmer. So we'll relax, get our bodies moving together, and remember Ken for his good health, athleticism and strength...three qualities he maintained until almost the end of his life. We'll pick up where he left off.

It is painful to remember what was happening a year ago. One year ago today, we flew Ken home to Evanston. The realization had arrived that only through a medical miracle would Ken survive. The fact is that he spent the last six months of his life in a hospital room mostly unable to use his body for much at all, but he did it with immense grace and with great hope that he could overcome the struggle.

I remember the last swims he took in Houston before he entered the hospital. He was still free, and cancer-free as well. His body hadn't yet turned on him as it did after the stem cell transplant. He had a beautiful way of moving through the water.
So, if you can get to a pool on January 14, swim a few laps for Ken and remember how he moved through his life with little resistance, going with the flow, strong and capable, and always available for some excellent instruction if you needed help with your own stroke.

We Miss You Ken

You are always with us.

Ken's Park Memorial

Guess what? It's not too late to send in a contribution for the memorial for Ken that will be created this spring in McCullough Park right next to our house.

Here's what to do:

Please make checks out to: "Evanston Parks Foundation."

Please send the checks to: Steve Wernikoff, 2650 Eastwood Ave., Evanston, IL 60201.
Thank you very much to each and every one of you for helping to make this memorial happen!

Thanks also to everyone who particpated in Ken's cyber birthday party.

Up next: Christmas without Ken....My anniversary without Ken....and the anniversary of Ken's death on January 14, also Natalie's 11th birthday. But, of course, it's great to be alive!

No Gifts (at least not ones you can touch) Required

So how shall we celebrate Ken's birthday, coming up on December 14?

For starters, for anyone who still tunes in to my much neglected blog, how about if your gift to Ken this year is to remember him and post your remembrance here for others to share.

Don't be shy! Let's get it going.

Let's bring Ken to cyber-life on December 14 with a big birthday party right here!!!

But, you know that Ken would want you to be moderate, so please, no excessive drinking before you write in.